Transform Your Life From Within

HypnoBreathWork, 1-on-1 Coaching, Mindset Guidance And More

Hypnobreathwork®

for Empowered Healing & Limitless Growth.

HypnoBreathwork® is a cutting edge method using the modalities of breathwork to clear energetic patterns, hypnosis to reprogram subconscious beliefs, and visioning to fire new neural pathways for sustainable behavior change. This unique formula accelerates trance-induced states to heal unprocessed emotions from the root and take intuitive action to create the life you want. Hypnobreathwork® is blowing minds with its effectiveness in profoundly improving people's mental wellbeing.

The Connected Woman

&

MEGAN MACKENZIE

⊛Certified Hypnobreathwork® Specialist

I've spent the last 20+ years navigating a deep inward journey towards emotional healing and massive identity upgrades, a path triggered by tragedy - the loss of both my parents to suicide. This early life challenge forced me to confront the delicate balance of life and emotions at a young age. My search for coping mechanisms and life purpose was both arduous and beautifully profound, leading to the discovery of effective tools and strategies.

HypnoBreathwork® has been the most effective and efficient tool I have found among these discoveries. It taught me about our innate ability to rise above hardships and negative thinking. Inspired by my transformation, I created The Connected Woman to extend this journey of healing and growth. 

My approach is practical and profound. By combining the power of HypnoBreathwork® with tailored coaching and focused support, I design sessions that aim for immediate and meaningful impact in women's lives. 

May our most challenging times be the fertile ground from which we harvest lessons of strength and blessings of insight, leading us toward a healed and enriched life.

DR. HENRY SMITH ROHRBERG

"One transformational breathwork session is equivalent to two years of psychotherapy."

AVAILABLE SESSIONS

MOST POPULAR

1 on 1 Coaching

12-Week

Feel Good
Hypnobreathwork® Session

Sound File | 30 Mins | $27.00

Personalized Hypnobreathwork® Session

Zoom | 60 Mins | $150

3- Hour In Person Intensive: Breathwork- Cold Water- Sauna

$350

Couples Hypnobreathwork® Single Session

90 Mins | $200

Book A HypnobreathworK® Event Or Group Session

Try Our Complimentary Resources

Download this guided meditation for a calm mind by Megan

Some benefits of meditation for a clam and clear mind include:

  • Enhanced Clarity and Focus

  • Deepened Inner Peace

  • Increased Emotional Stability

  • Strengthened Connection to Self

  • Promotion of Restful Sleep

This audio guide is complimentary and we’d love to hear your feedback!

Attention: Designed to be listened with headphones for best affect

Converted to 432 Hz

Start, Grow, & Thrive Today

“I am not what happened to me, I am what I choose to become.”
― Carl Gustav Jung

  • “I decided to try a hypnobreathwork session with Megan while feeling stuck in a deep cycle of grief that was blocking me from moving forward. WOW I have so much to say, but I’ll begin with the fact that Megan is a true healer and a blessing to this world. There is so much power, release, and transformative energy that comes with the practice of hypnobreathwork and I continue to use the tools she helped me access daily!”

    Denika Dutil

  • “I had NO IDEA how much breathwork was going to change my life! Megan offered to do a session with me over Zoom to help me with some anxiety that I had been experiencing. I have been working with energy for 20+ years and I have never felt that amount of intense energy shifting, ever! I immediately knew that breathwork needed to be a big part of my life, for myself and my own healing“

    Stacey Eve

  • “My session with Megan was truly transformative. I left feeling a weight lifted off of my shoulders. I’ve been working out some trauma that happened in my life years ago and hypnobreathwork gave me the push to finally put it to completion. This was because Megan held the space for me, she is a light, and I’m so thankful for what she did for me. I will 100% be back in the future. I had to share because I left without being able to put it into words. Thank you!”

    Brooke Jonson

  • “I always thought I knew how to "breath". I do it everyday. To live, and also in my carreer teaching children to self sooth. Until I let Megan guide me, I was wrong. I wasn't breathing. Anxiety was hitting me for the first time, and I felt choked, figuratively and literally. After my session with Megan, I woke up in TEARS. I have never felt so calm, so at ease, peaceful, light, and alive. I was emotional from the shock, while also feeling immensely happy. I was speechless. Incredible experience.“

    Kaitlyn Marks

  • “Working with hypnobreathwork was a new experience for me and I’m so glad I chose Megan as my guide. We focused on my body image and my long held beliefs about my body starting from when I was a teenager. The process brought me to a new way of seeing and carrying my body. I looked forward to each session and felt lighter and renewed after each one. Highly recommend!”

    Carrie Fitzgerald

  • “My experiences with Megan’s Hypnobreathwork sessions have been absolutely profound and life-changing. I went in without any expectations which allowed me to release and let go of some things that I was holding on to that were no longer serving me and my higher self, clear through some limiting beliefs and simultaneously rewire neural pathways. Megan created a safe space for me to connect with my deepest parts in a soft and compassionate way. She is kind, encouraging and inspiring every step of the way!”

    Stacey Forend

  • My session with Megan was one of the most, if not the most, powerful breathwork sessions I’ve ever done! The safe space she held for me allowed me to reach really deep and really touch some things I haven’t touched before, and the realizations that came to me during the session were huge. Afterwards, I felt a true sense of clarity and peace. Also, her music choices were spot on lol. Thank you Megan for the amazing work you do! Everyone should know about this powerful practice!!

    Kate Branciforte

What it looks like coming out of a session

HypnoBreathwork® often leaves people astonished. Its deep effect on emotional and mental health is something you truly have to experience to understand.

What Is Hypnobreathwork®?

BREATHWORK + HYPNOSIS + REPROGRAMMING

HypnoBreathwork® is a revolutionary new form of breathwork combined with hypnosis that has been gaining popularity in recent years. Unlike traditional meditation and yoga, HypnoBreathwork® stimulates different parts of the brain to help individuals reach deeper levels of relaxation and self-awareness. This technique uses specific breathing patterns and visualizations to help people gain insight into their subconscious minds, allowing them to access hidden thoughts and emotions that may be blocking them from achieving their goals.

  • Breathwork is a type of therapy that uses conscious, connected breathing techniques to access altered states of consciousness and release suppressed emotions and stagnant energy from the mind and body. It was developed by Stanislav Grof in the 1960s, a Czech psychiatrist and pioneer in transpersonal psychology. Breathwork sessions usually involve lying on a mat or in a comfortable chair and using a specific breathing pattern to move energy throughout the body, releasing tension and creating a sense of deep relaxation.

  • Hypnosis is a powerful technique that accesses our subconscious and uncovers motivations, habits, behaviors, attitudes, emotions, and self-talk. It is a powerful tool to replace outdated beliefs, flawed perceptions, and negative thought patterns.

    Hypnosis has been used for centuries to help people overcome their fears and anxieties. Recently, it has become increasingly popular as a tool for personal development and self-improvement.

    When both practices are combined the experience is profound and the transformation highly effective.

  • If you’re struggling with emotional trauma, feeling like your life is in crisis, constant negativity, anxiety, or just lack of direction HypnoBreathwork® may be for you.

    If you’re seeking emotional clarity, confidence, positivity, purpose, upward momentum, support, and space to breathe again HypnoBreathwork® can help get you there.

    HypnoBreathwork® sessions can be used as part of an ongoing self-care regimen or even for the occasional mental reboot and can positively affect your wellbeing in ways you never thought possible.

  • A typical session is about an hour long. Unlike meditation or yoga, HypnoBreathwork® is a very active practice. Music plays a significant role in helping induce particular states, and the first 15 minutes are spent working with the breath so the breath can work its magic. Then we move into a clearing or unblocking of stuck emotions and negative thought patterns, so participants no longer have to carry this around with them. Then the session shifts to reprogramming the subconscious mind to a belief of a desired outcome. Near the end of the session, while people are receptive, they are asked what their next action step is to create the life or outcome they want. Finishing with a deeply relaxing and nursing meditation. The experience is different nearly every time and for every person, but the impact and deep sense of profound transformation and inner peace are unavoidable.

  • ⊛Headphones are preferred for best sound quality.

    ⊛Eye mask if you have one or something comfortable to cover your eyes to help you drop in.

    ⊛A blanket nearby as your body temperature may fluctuate.

    ⊛A comfortable place to lay down and prop the camera up, so I can keep track of your breathing.

    ⊛A pillow nearby (to scream into if we need to release).

    ⊛Please do not drink alcohol or do recreational drugs up to 24 hours prior to our session.